- Home Page
- + Places to Go
- + Things to Do
- + Events Calendar
- + Wine & Dine
- + Where to Stay
- + Blogs & More
- Site Search
Immerse Yourself in Relaxation, Wellness, and Meditation

No matter what your day holds, taking time to immerse yourself in the deep, restorative power of Spa therapy can improve your outlook and renew your spirit.
Upstate New York Spas and Wellness Centers offer a variety of therapy options from meditation, massage, salt therapy, float rooms and more to help relax your body and restore your mental focus as you say good-bye to built-up stress and tension.
Visit Spas & Wellness Centers across the State










Aqua Spa Float Center and Wellness Boutique
Scenically and relaxingly located on the beautiful Oswego River, this premier float spa is one of the largest float centers & wellness destinations in Central NY and the Thousand Islands.
Buttermilk Inn and Spa
This 75-acre Hudson River estate offers a selection of lodgings, a world-class spa, a farm-to-table restaurant, an organic kitchen garden and orchard, trails and an animal rescue sanctuary.
Castle Hotel and Spa
Built in 1897, the castle is a historic landmark melds old world elegance with the amenities of today.
Emerson Resort and Spa
Surrounded by the beauty of the Catskills Mountains, this luxury spa hotel is offers spacious accommodations in either a contemporary inn or rustic Adirondack-style Lodge and so much more...
Excuria Salon and Spa
From salon services to body treatments, Excuria offers manicures and pedicures, makeup and hairstyling to transforming massages.
Hearth & Haven Therapeutics
Heart & Haven invites you to experience release and rejuvenation with a massage and reiki and enjoy the healing properties of dry salt therapy.
Hotel and Spa at del Lago
Along with 205 luxurious rooms, Del Lago’s 4-star resort-style hotel features a casino, restaurants and exciting nightlife and entertainment.
Kalu Salon and Day Spa
KaLu Salon and Day Spa is a full-service Aveda salon offering hair services, manicures, pedicures, massage, facial, waxing, spray tanning, lashes and more.